The balance yoga and meditation retreat with Bettina Dralle combines dynamic yoga flows with Yin-oriented asanas and breathing meditations to a pathway to regeneration, strength and inner balance. The guided meditations lead to deep relaxation and complete every yoga class.
Minimum number 8 person
Bettina has developed the holistic method yoga balance and meditation for well-being and health through her decades of experience and her own individual style. She is experienced yoga and meditation teacher, healer and coach since 17 years. Through her presence, ability to perceive and her empathetic as well as precise manner Bettina creates the space for everyone to come into their own center and strength and to develop their own potential. Bettina's positive and cheerful nature is captivating. Everyone is picked up where he stands and receives numerous suggestions for their own yoga practice.
|Cost for the 1st person in the room / 4 nights / Arrival on Thu|
|Single Rooms||From 1170 €|
|Double Room Westhouse||From 1290 €|
|Premium Double Rooms Mainhouse||From 1290 €|
|Samina Double Room Westhouse||From 1390 €|
|Junior Suites||From 1410 €|
|Deluxe Double Room||From 1410 €|
|Suite||From 1570 €|
A yoga retreat offers the perfect opportunity to get fit and mentally relax. Get away from the everyday routine and immerse yourself in a physically and spiritually transformational experience.
Pilates is a method of whole body training that strengthens the body’s musculature system, in particular the abdomen, the back, pelvis, and legs.